The amount of Meats that contain 130 mg of Magnesium (61 - 70)
- × 10
- × 5.7
- × 5.7
- × 3
-
× 4.2
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 3.6
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 5.7
- × 65
- × 65
- × 32.5
