The amount of Meats that contain 130 mg of Magnesium (41 - 50)
- × 2.8
- × 5.4
- × 3.8
-
× 3.3
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - × 3.3
-
× 5.7
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) - × 8.7
- × 8.7
- × 5.9
-
× 7.2
18 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
