The amount of Meats that contain 130 mg of Magnesium (31 - 40)
-
× 2.8
47 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw) - × 3.1
- × 5.4
- × 2.7
- × 7.2
- × 3.6
-
× 6.5
20 mg(per 86 g edible portion)Swine, Pork, medium type breed (loin, without subcutaneous fat, raw) - × 9.3
-
× 4.5
29 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw) - × 5.2
