The amount of Meats that contain 130 mg of Magnesium (121 - 130)
- × 7.6
- × 130
- × 18.6
- × 65
- × 10
- × 6.5
-
24 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
-
20 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 4.8
- × 5.4