The amount of Meats that contain 110 mg of Magnesium (41 - 50)
- × 2.4
- × 4.6
- × 3.2
-
× 2.8
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - × 2.8
-
× 4.8
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) - × 7.3
- × 7.3
- × 5
-
× 6.1
18 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
