The amount of Meats that contain 110 mg of Magnesium (11 - 20)
-
× 4.8
23 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 3.2
- × 22
- × 8.5
- × 6.9
- × 6.9
- × 6.1
- × 7.3
-
× 3.5
31 mg(per 125 g edible portion)Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw) - × 7.3
