The amount of Meats that contain 100 mg of Magnesium (41 - 50)
- × 2.2
- × 4.2
- × 2.9
-
× 2.5
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - × 2.6
-
× 4.3
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) - × 6.7
- × 6.7
- × 4.5
-
× 5.6
18 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
