The amount of Meats that contain 100 mg of Magnesium (121 - 130)
- × 5.9
- × 100
- × 14.3
- × 50
- × 7.7
- × 5
-
× 4.2
24 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) -
× 5
20 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 3.7
- × 4.2
