The amount of Fruits that contain 310 mg of Magnesium
(51 - 60)
7 mg
(per 240 g edible portion)
Sour orange (juice, fresh)
×
44.3
15 mg
(per 150 g edible portion)
Valencia (fruit juices, reconstituted fruit juice)
×
20.7
15 mg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
×
20.7
8 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
×
38.8
8 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
×
38.8
4 mg
(per 120 g edible portion)
Lime (juice, fresh)
×
77.5
9 mg
(per 150 g edible portion)
Ponkan (juice sacs, raw)
×
34.4
14 mg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
×
22.1
3 mg
(per 30 g edible portion)
Pineapple (canned in heavy syrup)
×
103
16 mg
(per 250 g edible portion)
Tangor (juice sacs, raw)
×
19.4
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