The amount of Fruits that contain 300 mg of Magnesium
(51 - 60)
7 mg
(per 240 g edible portion)
Sour orange (juice, fresh)
×
42.9
15 mg
(per 150 g edible portion)
Valencia (fruit juices, reconstituted fruit juice)
×
20
15 mg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
×
20
8 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
×
37.5
8 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
×
37.5
4 mg
(per 120 g edible portion)
Lime (juice, fresh)
×
75
9 mg
(per 150 g edible portion)
Ponkan (juice sacs, raw)
×
33.3
14 mg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
×
21.4
3 mg
(per 30 g edible portion)
Pineapple (canned in heavy syrup)
×
100
16 mg
(per 250 g edible portion)
Tangor (juice sacs, raw)
×
18.8
<
1
…
6
…
13
>