The amount of Fruits that contain 260 mg of Magnesium
(61 - 70)
3 mg
(per 30 g edible portion)
Carambola (raw)
×
86.7
14 mg
(per 150 g edible portion)
Grapefruit (fruit juices, reconstituted fruit juice)
×
18.6
14 mg
(per 150 g edible portion)
Grapefruit (fruit juices, straight fruit juice)
×
18.6
11 mg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
×
23.6
18 mg
(per 360 g edible portion)
Oroblanco (juice sacs, raw)
×
14.4
16 mg
(per 280 g edible portion)
Navel (juice sacs, raw)
×
16.3
14 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, reconstituted fruit juice)
×
18.6
2 mg
(per 35 g edible portion)
Akebia (peel, raw)
×
130
8 mg
(per 150 g edible portion)
Hyuganatsu (segments and albedo, raw)
×
32.5
3 mg
(per 40 g edible portion)
Natsumikan (canned in heavy syrup)
×
86.7
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