The amount of Fruits that contain 230 mg of Magnesium
(51 - 60)
7 mg
(per 240 g edible portion)
Sour orange (juice, fresh)
×
32.9
15 mg
(per 150 g edible portion)
Valencia (fruit juices, reconstituted fruit juice)
×
15.3
15 mg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
×
15.3
8 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
×
28.8
8 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
×
28.8
4 mg
(per 120 g edible portion)
Lime (juice, fresh)
×
57.5
9 mg
(per 150 g edible portion)
Ponkan (juice sacs, raw)
×
25.6
14 mg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
×
16.4
3 mg
(per 30 g edible portion)
Pineapple (canned in heavy syrup)
×
76.7
16 mg
(per 250 g edible portion)
Tangor (juice sacs, raw)
×
14.4
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