The amount of Fruits that contain 200 mg of Magnesium
(61 - 70)
3 mg
(per 30 g edible portion)
Carambola (raw)
×
66.7
14 mg
(per 150 g edible portion)
Grapefruit (fruit juices, reconstituted fruit juice)
×
14.3
14 mg
(per 150 g edible portion)
Grapefruit (fruit juices, straight fruit juice)
×
14.3
11 mg
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
×
18.2
18 mg
(per 360 g edible portion)
Oroblanco (juice sacs, raw)
×
11.1
16 mg
(per 280 g edible portion)
Navel (juice sacs, raw)
×
12.5
14 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, reconstituted fruit juice)
×
14.3
2 mg
(per 35 g edible portion)
Akebia (peel, raw)
×
100
8 mg
(per 150 g edible portion)
Hyuganatsu (segments and albedo, raw)
×
25
3 mg
(per 40 g edible portion)
Natsumikan (canned in heavy syrup)
×
66.7
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