The amount of Fruits that contain 130 mg of Magnesium
(101 - 110)
6 mg
(per 150 g edible portion)
Pineapple (fruit juices, 50% fruit juice beverage)
×
21.7
4 mg
(per 100 g edible portion)
European pears (canned in heavy syrup)
×
32.5
11 mg
(per 335 g edible portion)
European pear (raw)
×
11.8
3 mg
(per 65 g edible portion)
Japanese pear (canned in heavy syrup)
×
43.3
6 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 50% fruit juice beverage)
×
21.7
1 mg
(per 20 g edible portion)
Apricot (jam, lightly sweetened)
×
130
1 mg
(per 21 g edible portion)
Apricot (jam, heavily sweetened)
×
130
5 mg
(per 150 g edible portion)
Apple (straight fruit juice)
×
26
9 mg
(per 340 g edible portion)
Apple (raw)
×
14.4
1 mg
(per 21 g edible portion)
Valencia (marmalade, heavily sweetened)
×
130
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