Foods Low in Magnesium (1681st - 1700th) (per 100 g edible portion)

• Corn (corn meal)
  
  99 mg
• Oats (oatmeal, raw)
  
  100 mg
• Dried buckwheat noodles (dry form, raw)
  
  100 mg
• Rye (whole flour)
  
  100 mg
• Soybean, Natto (itohiki-natto)
  
  100 mg
• Lentil (whole, dried, raw)
  
  100 mg
• Peanut (immature beans, raw)
  
  100 mg
• Maitake (dried)
  
  100 mg
• Tengusa (agar-agar)
  
  100 mg
• Japanese pilchard (maruboshi)
  
  100 mg
• Short-necked clam (raw)
  
  100 mg
• Opossum shrimp (tsukudani)
  
  100 mg
• Brittles
  
  100 mg
• Shoyu, Soy sauce (tamari-shoyu)
  
  100 mg
• Japanese pepper (ground)
  
  100 mg
• Foxtail millet (milled grain, raw)
  
  110 mg
• Wheat, Whole grain (imported, soft, raw)
  
  110 mg
• Rice, Paddy rice grain (brown rice, raw)
  
  110 mg
• Rice, Upland rice grain (brown rice, raw)
  
  110 mg
• Sorghum (milled grain, raw)
  
  110 mg