Foods Low in Magnesium (1541st - 1560th) (per 100 g edible portion)

• Natural cheese (parmesan)
  
  55 mg
• Barley-koji miso
  
  55 mg
• Hishio-miso
  
  56 mg
• Firefly squid (seasoned and smoked)
  
  56 mg
• Lotus seed (immature, raw)
  
  57 mg
• Shishamo smelt (semi-dried, baked)
  
  57 mg
• Scallop (boiled)
  
  57 mg
• Tiger prawn (cultured, boiled)
  
  57 mg
• Soy protein (isolated type)
  
  58 mg
• Yellowfin goby (kanroni)
  
  58 mg
• Crucian carp (kanroni)
  
  58 mg
• Abalone (canned in brine)
  
  58 mg
• Japanese sculpin (tsukudani)
  
  59 mg
• Scallop (raw)
  
  59 mg
• Japanese common squid (boiled)
  
  59 mg
• Soybean, Budo-mame
  
  60 mg
• Date (dried)
  
  60 mg
• Blue crab (raw)
  
  60 mg
• Gokabo
  
  60 mg
• Mustard (prepared mustard)
  
  60 mg