Foods Low in Magnesium (1481st - 1500th) (per 100 g edible portion)

• Rakugan (mugi-rakugan)
  
  46 mg
• Kidney bean (whole, dried, boiled)
  
  47 mg
• Loach (boiled)
  
  47 mg
• Adductor muscle (raw)
  
  47 mg
• Saltwort (stems and leaves, boiled)
  
  48 mg
• Cucumber, Pickle (nukamiso-zuke)
  
  48 mg
• Shishamo smelt (semi-dried, raw)
  
  48 mg
• Cuttlefish (raw)
  
  48 mg
• Squid, Processed product (shiokara)
  
  48 mg
• Hen's egg (white, dried)
  
  48 mg
• Rice, Cooked paddy rice (brown rice)
  
  49 mg
• Rice, Cooked upland rice (brown rice)
  
  49 mg
• Fukinoto (inflorescence, raw)
  
  49 mg
• Lamprey (dried)
  
  49 mg
• Jackknife clam (raw)
  
  49 mg
• Topshell (canned with seasoning)
  
  49 mg
• Tiger prawn (cultured, baked)
  
  49 mg
• Okinawa noodles (wet form, raw)
  
  50 mg
• Scarlet runner bean (whole, dried, boiled)
  
  50 mg
• Artichoke (flower bud, raw)
  
  50 mg