Foods Low in Magnesium (1441st - 1460th) (per 100 g edible portion)
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Skipjack (caught in spring, raw)
42 mg
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Barracuda (baked)
42 mg
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Loach (raw)
42 mg
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Oyster (canned in oil, smoked)
42 mg
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Northern shrimp (raw)
42 mg
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Snow crab (raw)
42 mg
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Spear squid (raw)
42 mg
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Sparrow (meat, with bone and skin, raw)
42 mg
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Doubanjiang
42 mg
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Fu, Gluten products (baked type, kanze-fu)
43 mg
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Adzuki bean (whole, dried, boiled)
43 mg
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Soybean, Tofu (yushi-dofu)
43 mg
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Longan (dried)
43 mg
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Japanese pilchard (shioiwashi)
43 mg
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Cockle (foot, raw)
43 mg
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Ocellated octopus (raw)
43 mg
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Soybean, Tofu (kinugoshi-tofu)
44 mg
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Kale (leaves, raw)
44 mg
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Horse mackerel (baked)
44 mg
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Atlantic horse mackerel (baked)
44 mg