Foods Low in Magnesium (1421st - 1440th) (per 100 g edible portion)

• Modified milk powder
  
  40 mg
• Natural cheese (edam)
  
  40 mg
• Wheat flour cracker (nanbu-senbei, with peanuts)
  
  40 mg
• Malabar nightshade (stems and leaves, boiled)
  
  41 mg
• Pitaya (raw)
  
  41 mg
• Pink salmon (baked)
  
  41 mg
• Japanese surfsmelt (raw)
  
  41 mg
• Albacore (raw)
  
  41 mg
• Southern blue whiting (raw)
  
  41 mg
• Ark shell (canned with seasoning)
  
  41 mg
• King crab (raw)
  
  41 mg
• Squid, Processed product (ika-arare)
  
  41 mg
• Sea urchin (neri-uni)
  
  41 mg
• Sea squirt (raw)
  
  41 mg
• Chatsu
  
  41 mg
• Yatsugashira (corm, raw)
  
  42 mg
• Ginkgo nut (boiled)
  
  42 mg
• Red pepper (fruit, raw)
  
  42 mg
• Parsley (leaves, raw)
  
  42 mg
• Yomena (leaves, raw)
  
  42 mg