Foods Low in Magnesium (1301st - 1320th) (per 100 g edible portion)

• Russian cake
  
  33 mg
• Bread crumbs (semi-dry form)
  
  34 mg
• Arrowhead (tuber, raw)
  
  34 mg
• Shepherd's purse (leaves, raw)
  
  34 mg
• Mume, Japanese apricot (umeboshi, salted pickles)
  
  34 mg
• Kiwano (raw)
  
  34 mg
• Horse mackerel (raw)
  
  34 mg
• Japanese pilchard (raw)
  
  34 mg
• Japanese pilchard (namaboshi)
  
  34 mg
• Blue marlin (raw)
  
  34 mg
• Barracuda (raw)
  
  34 mg
• Amberjack (raw)
  
  34 mg
• Blue sprat (raw)
  
  34 mg
• Croaker (baked)
  
  34 mg
• Pink salmon (salted)
  
  34 mg
• Coho salmon (cultured, baked)
  
  34 mg
• Chum salmon (canned in brine)
  
  34 mg
• Red sea bream (cultured, raw)
  
  34 mg
• Yellowstriped butterfish (raw)
  
  34 mg
• Pacific herring (ovary, raw)
  
  34 mg