Foods Low in Magnesium (1201st - 1220th) (per 100 g edible portion)
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Hairtail (raw)
29 mg
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Spangled emperor (raw)
29 mg
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Conger pike (raw)
29 mg
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Southern bluefin tuna (fatty meat, raw)
29 mg
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Snow crab (canned in brine)
29 mg
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Whale (meat, lean, raw)
29 mg
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Swine, Pork, large type breed (loin, lean and fat, baked)
29 mg
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Turkey (meat, without skin, raw)
29 mg
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Hen's egg (yolk, dried)
29 mg
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Imo-karinto
29 mg
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Wheat flour (soft flour, second grade)
30 mg
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Rye (flour)
30 mg
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Adzuki bean, An, Bean paste (koshi-an)
30 mg
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Green pea (frozen)
30 mg
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Kyona (salted pickles)
30 mg
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Tsumamina (leaves, raw)
30 mg
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Myoga (spike, raw)
30 mg
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Tile fish (boiled)
30 mg
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Butterfish (raw)
30 mg
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Skipjack, Canned product (flaked meat with seasoning)
30 mg