Foods Low in Magnesium (941st - 960th) (per 100 g edible portion)

• Swine, Pork, large type breed (outside ham, lean and fat, raw)
  
  22 mg
• Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
  
  22 mg
• Swine, Pork, medium type breed (inside ham, lean and fat, raw)
  
  22 mg
• Swine, Sausage (dry)
  
  22 mg
• Sheep, Lamb (leg, lean and fat, raw)
  
  22 mg
• Yogurt (skimmed, sweetened)
  
  22 mg
• Biscuit (hard)
  
  22 mg
• Pretzel
  
  22 mg
• Garlic (paste)
  
  22 mg
• Wheat flour (hard flour, first grade)
  
  23 mg
• Raisin bread
  
  23 mg
• Tenobe-somen and Tenobehiyamugi (dry form, raw)
  
  23 mg
• Rice, Paddy rice grain (well-milled rice, raw)
  
  23 mg
• Rice, Upland rice grain (well-milled rice, raw)
  
  23 mg
• Joshin powder
  
  23 mg
• Sweet potatoe (tuberous root, baked)
  
  23 mg
• Mizuimo (corm, raw)
  
  23 mg
• Mizuimo (corm, boiled)
  
  23 mg
• Adzuki bean, An, Bean paste (tsubushi-an)
  
  23 mg
• Kidney bean (mame-kinton)
  
  23 mg