Foods Low in Magnesium (901st - 920th) (per 100 g edible portion)
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Chicken, Fowl meat (thigh, without skin, raw)
21 mg
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Chicken, Fowl meat (sasami, raw)
21 mg
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Chicken (roast meat, canned with seasonings,)
21 mg
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Evaporated whole milk
21 mg
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Steamed bread, Chinese style (meat and vegetable)
21 mg
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Rice cracker (age-senbei)
21 mg
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Cracker (soda)
21 mg
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Hash roux
21 mg
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French bread
22 mg
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Soft rolls
22 mg
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Nan
22 mg
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Somen and Hiyamugi (dry form, raw)
22 mg
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Dried Okinawa noodles (dry form, raw)
22 mg
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Pizza crust
22 mg
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Rice, Cooked paddy rice (half-milled rice)
22 mg
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Rice, Cooked upland rice (half-milled rice)
22 mg
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Kidney bean, Sayaingen (immature pods, boiled)
22 mg
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Gyoja-ninniku (leaves, raw)
22 mg
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Daikon, Japanese radish (leaves, raw)
22 mg
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Daikon, Japanese radish (leaves, boiled)
22 mg