Foods Low in Magnesium (881st - 900th) (per 100 g edible portion)
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Nozawana (pickles, seasoned)
21 mg
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Red garlic (bulb and leaves, raw)
21 mg
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Hinona (root with tops, raw)
21 mg
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Ne-mitsuba (leaves, raw)
21 mg
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Ito-mitsuba (leaves, raw)
21 mg
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Raspberry (raw)
21 mg
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Okinawa-mozuku (salted, desalted)
21 mg
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Walleye pollack (surimi)
21 mg
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Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
21 mg
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Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
21 mg
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Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
21 mg
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Cattle, Beef, dairy fattened steer (rump, without subcutaneous fat, raw)
21 mg
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Cattle, Imported beef (chuck, without subcutaneous fat, raw)
21 mg
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Cattle, Imported beef (rib loin, lean, raw)
21 mg
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Cattle, Imported beef (rump, without subcutaneous fat, raw)
21 mg
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Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
21 mg
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Swine, Pork, large type breed (boston butt, lean, raw)
21 mg
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Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
21 mg
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Swine, Pork, medium type breed (outside ham, lean and fat, raw)
21 mg
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Sheep, Mutton (leg, lean and fat, raw)
21 mg