Foods Low in Magnesium (801st - 820th) (per 100 g edible portion)
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Wakame Blanched and salted (desalted)
19 mg
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Anglerfish (raw)
19 mg
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Carp (cultured, viscera, raw)
19 mg
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Dogfish (raw)
19 mg
-
Blue shark (raw)
19 mg
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Fish paste product (kanifumi-kamaboko)
19 mg
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Inobuta (meat, lean and fat, raw)
19 mg
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Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
19 mg
-
Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
19 mg
-
Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
19 mg
-
Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
19 mg
-
Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
19 mg
-
Cattle, Veal (flank or short plate, without subcutaneous fat, raw)
19 mg
-
Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
19 mg
-
Swine, Pork, large type breed (loin, lean and fat, boiled)
19 mg
-
Swine, Ground meat (raw)
19 mg
-
Swine, Ham (bone-in)
19 mg
-
Swine, Ham (loin)
19 mg
-
Swine, Ham (shoulder)
19 mg
-
Swine, Loin
19 mg