Foods Low in Magnesium (781st - 800th) (per 100 g edible portion)

• Custard cream bun
  
  18 mg
• Cracker (oil-sprayed)
  
  18 mg
• Common salt, Shokuen
  
  18 mg
• English muffins
  
  19 mg
• Udon (dry form, raw)
  
  19 mg
• Sweet potatoe (tuberous root, steamed)
  
  19 mg
• Satoimo (corm, raw)
  
  19 mg
• Chinese yam, Ichoimo (tuberous root, raw)
  
  19 mg
• Soy milk (reconstituted type)
  
  19 mg
• Endive (leaves, raw)
  
  19 mg
• Zha cai (pickles)
  
  19 mg
• Water dropwort (stems and leaves, boiled)
  
  19 mg
• Turnip rape (flower buds and stems, boiled)
  
  19 mg
• Rape (stems and leaves, boiled)
  
  19 mg
• Nozawana (leaves, raw)
  
  19 mg
• Mukago (raw)
  
  19 mg
• Soybean sprout (boiled)
  
  19 mg
• Rhubarb (petiole, raw)
  
  19 mg
• Kumquat (whole, raw)
  
  19 mg
• Papaya (unripe, raw)
  
  19 mg