Foods Low in Magnesium (481st - 500th) (per 100 g edible portion)

• Silky fowl's egg (whole, raw)
  
  11 mg
• Japanese quail's egg (whole, raw)
  
  11 mg
• Hen's egg (whole, raw)
  
  11 mg
• Hen's egg (whole, boiled)
  
  11 mg
• Hen's egg (whole, poached)
  
  11 mg
• Hen's egg (white, raw)
  
  11 mg
• Hen's egg (white, boiled)
  
  11 mg
• Hen's egg (tamagoyaki, atsuyakitamago)
  
  11 mg
• Yogurt (liquid type)
  
  11 mg
• Sakura-mochi (kanto style)
  
  11 mg
• Pie (pie pastry)
  
  11 mg
• Waffle (custard cream)
  
  11 mg
• Wheat flour snack, extruded
  
  11 mg
• Wheat flour (soft flour, first grade)
  
  12 mg
• Premixed flour (for hot cake)
  
  12 mg
• Job's tears (milled grain, raw)
  
  12 mg
• Asparagus (shoots, boiled)
  
  12 mg
• Chrysanthemum (petals, raw)
  
  12 mg
• Komatsuna (leaves, raw)
  
  12 mg
• Oriental pickling melon (fruit, raw)
  
  12 mg