Foods Low in Magnesium (321st - 340th) (per 100 g edible portion)
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Matsutake (raw)
8 mg
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Cattle, Offal (abomasum, boiled)
8 mg
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Cattle, Offal (large intestine, raw)
8 mg
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Swine, Pork, large type breed (inside ham, fat, raw)
8 mg
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Swine, Offal (uterus, raw)
8 mg
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Chicken, Offal (skin, breast, raw)
8 mg
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Japanese quail's egg (boiled and canned in brine)
8 mg
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Hen's egg (whole, boiled and canned in brine)
8 mg
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Hen's egg (tamago-dofu)
8 mg
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Natural cheese (cream)
8 mg
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Karukan
8 mg
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Kirizansho
8 mg
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Sakura-mochi (kansai style)
8 mg
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Yokan (mizu-yokan)
8 mg
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Hina-arare (kansai style)
8 mg
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Sponge cake
8 mg
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Jelly (milk)
8 mg
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Sable, shortbread
8 mg
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Puff pie
8 mg
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Dried Chinese noodles (dry form, boiled)
9 mg