Foods Low in Magnesium (281st - 300th) (per 100 g edible portion)

• Cattle, Offal (uterus, boiled)
  
  7 mg
• Swine, Pork, large type breed (outside ham, fat, raw)
  
  7 mg
• Lactic acid bacteria beverage (pasteurized after fermentation)
  
  7 mg
• Kasutera
  
  7 mg
• Wheat flour cracker (isobe-senbei)
  
  7 mg
• Shiogama
  
  7 mg
• Chinese style cookie
  
  7 mg
• Short cake
  
  7 mg
• Butter cake
  
  7 mg
• Beer (pale)
  
  7 mg
• Wine (white)
  
  7 mg
• Wine (rose)
  
  7 mg
• Dried Okinawa noodles (dry form, boiled)
  
  8 mg
• Rice starch
  
  8 mg
• Japanese chestnut (kanroni)
  
  8 mg
• Udo (stem, leached in water)
  
  8 mg
• Turnip (root, with skin, raw)
  
  8 mg
• Turnip (root, without skin, raw)
  
  8 mg
• Ginger (pickles)
  
  8 mg
• Zuiki (dried ziuki, boiled)
  
  8 mg