Foods Low in Magnesium (261st - 280th) (per 100 g edible portion)

• Ginger (pickles, sweetened)
  
  7 mg
• Zuiki (fresh zuiki, boiled)
  
  7 mg
• Onion (bulb, leached in water)
  
  7 mg
• Onion (bulb, boiled)
  
  7 mg
• Wax gourd (fruit, raw)
  
  7 mg
• Wax gourd (friut, boiled)
  
  7 mg
• Carrot, regular (juice, canned)
  
  7 mg
• Myoga-take (stems and leaves, raw)
  
  7 mg
• Mung bean sprout (boiled)
  
  7 mg
• Apricot (canned in heavy syrup)
  
  7 mg
• Strawberry (jam, heavily sweetened)
  
  7 mg
• Satsuma mandarin (canned in light syrup, solids)
  
  7 mg
• European plums (raw)
  
  7 mg
• Pummelo (juice sacs, raw)
  
  7 mg
• Quince (raw)
  
  7 mg
• Peach (raw)
  
  7 mg
• Chinese bayberry (raw)
  
  7 mg
• Cattle, Beef, dairy fattened steer (inside round, fat, raw)
  
  7 mg
• Cattle, Imported beef (chuck, fat, raw)
  
  7 mg
• Cattle, Imported beef (inside round, fat, raw)
  
  7 mg