The amount of Foods that contain 80 mg of Magnesium
(1051 - 1060)
11 mg
(per 120 g edible portion)
Red sweet pepper (fruit, raw)
×
7.3
14 mg
(per 140 g edible portion)
Chayote (salted pickles)
×
5.7
14 mg
(per 140 g edible portion)
Chayote (fruit, raw)
×
5.7
197 mg
(per 2100 g edible portion)
Chinese cabbage (head, raw)
×
0.4
34 mg
(per 430 g edible portion)
Kintoki (root without skin, raw)
×
2.4
43 mg
(per 430 g edible portion)
Kintoki (root with skin, boiled)
×
1.9
13 mg
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
×
6.2
120 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, boiled)
×
0.7
102 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, raw)
×
0.8
108 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, raw)
×
0.7
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