The amount of Foods that contain 65 mg of Magnesium
(901 - 910)
29 mg
(per 300 g edible portion)
Eggplant Western type (fruit, raw)
×
2.2
8 mg
(per 60 g edible portion)
Shandong cai (leaves, raw)
×
8.1
20 mg
(per 160 g edible portion)
Komatsuna (leaves, boiled)
×
3.3
202 mg
(per 1700 g edible portion)
Cabbage (head, raw)
×
0.3
18 mg
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root without skin)
×
3.6
14 mg
(per 140 g edible portion)
Turnip (leaves, boiled)
×
4.6
1 mg
(per 10 g edible portion)
Corn (cornflakes)
×
65
21 mg
(per 150 g edible portion)
Sekihan
×
3.1
1 mg
(per 5 g edible portion)
Hot pepper sauce
×
65
3 mg
(per 25 g edible portion)
Caramel
×
21.7
<
1
…
91
…
131
>