The amount of Foods that contain 65 mg of Magnesium
(841 - 850)
16 mg
(per 105 g edible portion)
Danish pastry
×
4.1
9 mg
(per 60 g edible portion)
Cornet with chocolate cream
×
7.2
5 mg
(per 35 g edible portion)
Yubeshi
×
13
6 mg
(per 40 g edible portion)
Monaka
×
10.8
5 mg
(per 30 g edible portion)
Manju (kasutera-manju)
×
13
1 mg
(per 4 g edible portion)
Chicken, Offal (cartilage bone, raw)
×
65
8 mg
(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)
×
8.1
22 mg
(per 145 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
×
3
11 mg
(per 70 g edible portion)
Fish paste product (yaki-chikuwa)
×
5.9
12 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
×
5.4
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