The amount of Foods that contain 65 mg of Magnesium
(1151 - 1160)
7 mg
(per 110 g edible portion)
European plums (raw)
×
9.3
4 mg
(per 64 g edible portion)
Satsuma mandarin (canned in light syrup, solids)
×
16.3
1 mg
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
×
65
1 mg
(per 20 g edible portion)
Apricot (canned in heavy syrup)
×
65
4 mg
(per 50 g edible portion)
Mung bean sprout (boiled)
×
16.3
11 mg
(per 150 g edible portion)
Carrot, regular (juice, canned)
×
5.9
126 mg
(per 1800 g edible portion)
Wax gourd (friut, boiled)
×
0.5
88 mg
(per 1800 g edible portion)
Wax gourd (fruit, raw)
×
0.7
14 mg
(per 200 g edible portion)
Onion (bulb, boiled)
×
4.6
14 mg
(per 200 g edible portion)
Onion (bulb, leached in water)
×
4.6
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