The amount of Foods that contain 410 mg of Magnesium (681 - 690)
- × 17.8
- × 17.8
- × 9.5
-
× 13.2
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 11.4
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 17.8
- × 25.6
- × 82
- × 10.3
- × 68.3