The amount of Foods that contain 410 mg of Magnesium (621 - 630)
-
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
- × 10.5
-
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
- × 82
- × 68.3
- × 22.8
- × 31.5
- × 29.3
- × 31.5
- × 37.3