The amount of Foods that contain 400 mg of Magnesium (681 - 690)
- × 17.4
 - × 17.4
 - × 9.3
 - 
		× 12.9
        
	31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) - 
		× 11.1
        
	36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 17.4
 - × 25
 - × 80
 - × 10
 - × 66.7