The amount of Foods that contain 400 mg of Magnesium (581 - 590)
- × 100
-
× 13.3
30 mg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw) - × 36.4
-
× 50
8 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled) - × 16.7
- × 19
- × 36.4
- × 400
- × 19
-
× 8.5
47 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw)