The amount of Foods that contain 360 mg of Magnesium
(951 - 960)
86 mg
(per 660 g edible portion)
Cauliflower (inflorescence, boiled)
×
4.2
15 mg
(per 173 g edible portion)
Yama-udo (stem, raw)
×
24
20 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
×
18
1 mg
(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
×
360
10 mg
(per 75 g edible portion)
Rice vermicelli (raw)
×
36
20 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
×
18
13 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
×
27.7
23 mg
(per 175 g edible portion)
Udon (wet form, raw)
×
15.7
2 mg
(per 18 g edible portion)
Biscuit (soft)
×
180
7 mg
(per 60 g edible portion)
Yokan (neri-yokan)
×
51.4
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