The amount of Foods that contain 360 mg of Magnesium
(671 - 680)
42 mg
(per 190 g edible portion)
French bread
×
8.6
34 mg
(per 160 g edible portion)
Hash roux
×
10.6
4 mg
(per 20 g edible portion)
Cracker (soda)
×
90
4 mg
(per 20 g edible portion)
Rice cracker (age-senbei)
×
90
22 mg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
×
16.4
3 mg
(per 16 g edible portion)
Evaporated whole milk
×
120
18 mg
(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
×
20
21 mg
(per 99 g edible portion)
Swine, Pork, medium type breed (outside ham, lean and fat, raw)
×
17.1
19 mg
(per 89 g edible portion)
Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
×
18.9
13 mg
(per 60 g edible portion)
Swine, Pork, large type breed (boston butt, lean, raw)
×
27.7
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