The amount of Foods that contain 360 mg of Magnesium
(661 - 670)
4 mg
(per 20 g edible portion)
Daikon, Japanese radish, Pickle (miso-zuke)
×
90
18 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, boiled)
×
20
16 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
×
22.5
3 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, boiled)
×
120
33 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
×
10.9
22 mg
(per 100 g edible portion)
Pizza crust
×
16.4
20 mg
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
×
18
40 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
9
18 mg
(per 80 g edible portion)
Nan
×
20
7 mg
(per 31 g edible portion)
Soft rolls
×
51.4
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