The amount of Foods that contain 360 mg of Magnesium
(1141 - 1150)
8 mg
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
×
45
8 mg
(per 120 g edible portion)
Wine (rose)
×
45
8 mg
(per 120 g edible portion)
Wine (white)
×
45
13 mg
(per 180 g edible portion)
Beer (pale)
×
27.7
6 mg
(per 80 g edible portion)
Butter cake
×
60
5 mg
(per 75 g edible portion)
Short cake
×
72
3 mg
(per 40 g edible portion)
Kasutera
×
120
3 mg
(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
×
120
17 mg
(per 280 g edible portion)
Peach (raw)
×
21.2
22 mg
(per 630 g edible portion)
Pummelo (juice sacs, raw)
×
16.4
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