The amount of Foods that contain 335 mg of Magnesium
(251 - 260)
29 mg
(per 120 g edible portion)
Abalone (raw)
×
11.6
104 mg
(per 215 g edible portion)
Edible burdock (root, raw)
×
3.2
14 mg
(per 25 g edible portion)
Kinzanji-miso
×
23.9
9 mg
(per 17 g edible portion)
Potato chip (fabricated)
×
37.2
4 mg
(per 9 g edible portion)
Ginkgo nut (raw)
×
83.8
6 mg
(per 12 g edible portion)
Fu, Gluten products (baked type, kuruma-fu)
×
55.8
369 mg
(per 710 g edible portion)
Common octopus (boiled)
×
0.9
130 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
×
2.6
10 mg
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
×
33.5
363 mg
(per 1780 g edible portion)
King crab (boiled)
×
0.9
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