The amount of Foods that contain 335 mg of Magnesium
(1131 - 1140)
4 mg
(per 50 g edible portion)
Mung bean sprout (raw)
×
83.8
8 mg
(per 100 g edible portion)
Mini-kyarotto (root, raw)
×
41.9
1 mg
(per 10 g edible portion)
Carrot, regular (root, frozen)
×
335
3 mg
(per 39 g edible portion)
Daikon, Japanese radish, Pickle (bettara-zuke)
×
112
3 mg
(per 40 g edible portion)
Zuiki (dried ziuki, boiled)
×
112
7 mg
(per 85 g edible portion)
Ginger (pickles)
×
47.9
9 mg
(per 130 g edible portion)
Turnip (root, without skin, raw)
×
37.2
9 mg
(per 130 g edible portion)
Turnip (root, with skin, raw)
×
37.2
15 mg
(per 190 g edible portion)
Udo (stem, leached in water)
×
22.3
1 mg
(per 12 g edible portion)
Japanese chestnut (kanroni)
×
335
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114
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131
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