The amount of Foods that contain 320 mg of Magnesium (681 - 690)
- × 13.9
- × 13.9
- × 7.4
-
× 10.3
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 8.9
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 13.9
- × 20
- × 64
- × 8
- × 53.3
