The amount of Foods that contain 320 mg of Magnesium (651 - 660)
- × 15.2
-
× 17.8
18 mg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) -
× 7.8
41 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 11
- × 7.8
-
× 11.9
27 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 26.7
- × 107
- × 5.3
- × 80
