The amount of Foods that contain 320 mg of Magnesium
(1171 - 1180)
9 mg
(per 150 g edible portion)
Coffee (infusion)
×
35.6
6 mg
(per 100 g edible portion)
Vermouth (dry type)
×
53.3
7 mg
(per 110 g edible portion)
Pie (apple pie)
×
45.7
3 mg
(per 45 g edible portion)
Kibi-dango
×
107
9 mg
(per 150 g edible portion)
Milk beverage (fruit flavored)
×
35.6
4 mg
(per 68 g edible portion)
Pidan
×
80
1 mg
(per 18 g edible portion)
Swine, Pork, medium type breed (boston butt, fat, raw)
×
320
5 mg
(per 83 g edible portion)
Pummelo (candied peel)
×
64
9 mg
(per 150 g edible portion)
Grape (fruit juices, 70% fruit juice beverage)
×
35.6
7 mg
(per 140 g edible portion)
Grape (raw)
×
45.7
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