The amount of Foods that contain 310 mg of Magnesium (621 - 630)
-
× 7.8
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - × 7.9
-
× 13.5
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) - × 62
- × 51.7
- × 17.2
- × 23.8
- × 22.1
- × 23.8
- × 28.2
