The amount of Foods that contain 310 mg of Magnesium (581 - 590)
- × 77.5
-
× 10.3
30 mg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw) - × 28.2
-
× 38.8
8 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled) - × 12.9
- × 14.8
- × 28.2
- × 310
- × 14.8
-
× 6.6
47 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw)