The amount of Foods that contain 300 mg of Magnesium (681 - 690)
- × 13
- × 13
- × 7
-
× 9.7
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 8.3
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 13
- × 18.8
- × 60
- × 7.5
- × 50
